Elemental Beta-Alanine

Beta-Alanine is one of the most well researched nutrients for increasing high-intensity exercise capacity. Elemental Nutrition's Beta-Alanine uses the proven and researched form of beta-alanine, namely, Carnosyn^T® Beta-Alanine. A multitude of studies have shown that supplementation with Carnosyn^® Beta-Alanine can boost muscle carnosine levels.

Carnosine Facts

• Dipeptides made of histidine and beta-alanine
• Body's main intracellular buffer of acidosis (i.e. hydrogen ions H+)
• Found in highest concentration in fast-twitch muscle fibres

Beta-Alanine Benefits

• May increases carnosine levels in muscle
• May buffers acidity during high intensity exercise
• Supplementation may lead to improved training adaptions
• May improve cycling capacity, ventilatory threshold and time to exhaustion

"Analysis indicates that supplementation with...beta-alanine would result in a median improvement of 2.85% compared with a placebo. Assuming a linear relationship between running speed and percentage effect, if this improvement was extrapolated and applied to a...1,500 m run, performance time would be improved by 6 s. This improvement would be sufficient to move the last place finalist in the men’s 1,500 m at the Beijing 2008 Olympic games to a bronze medal position."*

*Hobson RM, et al. Effects of b-alanine supplementation on exercise performance: a meta-analysis. Amino Acids. 2012;43(1):25-37.
*Culbertson JY, et al. Effects of beta-alanine on muscle carnosine and exercise performance: a review of the current literature. Nutrients. 2010;2:75-98.

The Elemental Guarantee

Whilst Elemental Nutrition products are manufactured at stringent quality control facilities and are the best of their kind, we also understand that it’s not possible to please all people all of the time. Thus should you be unsatisfied with any Elemental Nutrition product, you can return it to your place of purchase within 30 days for a FULL REFUND, no questions asked. Proudly Australian Made & Owned - Elemental Nutrition Beta-Alanine.