Rule 1 Multi-Source Collagen

R1 Multi-Source Collagen by Rule 1 Proteins delivers a comprehensive blend of collagens sourced from bovine hide, chicken bone broth, fish, and eggshell membrane. Collagen is the body’s primary structural protein and plays a central role in supporting connective tissues such as skin, tendons, ligaments, and cartilage. Unlike standard protein powders, collagen offers a unique amino acid profile that nourishes the body differently, helping maintain strength and resilience in areas most affected by natural collagen decline. With five different collagen types included—Types I, II, III, V, and X—this formula provides broad-spectrum support for those seeking to optimise their daily wellness routine.

Key Benefits

• Provides Type I, II, III, V & X Collagens
• Supports Connective Tissue & Joint Health
• Assists With Healthy Hair, Skin & Nails
• Low-Calorie, High-Protein Formula
• Easy-To-Mix, Unflavoured Powder

Ingredients Spotlight

• Hydrolysed Bovine Hide Collagen Peptides – Rich in Type I and III collagen, known for supporting skin elasticity and connective tissue health.
• Chicken Bone Broth Protein – Natural source of Type II collagen, ideal for joint and cartilage nourishment.
• Hydrolysed Fish Collagen Peptides – Provides Type I collagen, supporting skin hydration and strength.
• Eggshell Membrane Collagen – Source of Type V and X collagens, helping diversify collagen intake for full-body support.

How To Use R1 Multi-Source Collagen

Mix one scoop (10.2g) of R1 Multi-Source Collagen with water, coffee, smoothies, or your favourite beverage. It is unflavoured, making it versatile and easy to incorporate into your daily routine. Consume once per day, or as recommended by your nutritional needs.