Rule 1 Energised Amino

Yes! The moderate 120mg caffeine content is lower than most pre-workouts, making it a great choice for beginners looking to boost performance without excessive stimulation. Plus, its BCAA and EAA profile supports muscle recovery for all fitness levels.

Pre-workout: For energy, endurance, and hydration.
Intra-workout: To sustain performance and prevent muscle breakdown.
Post-workout: To aid muscle recovery and replenish amino acids.
Midday energy boost: As a lighter alternative to coffee or energy drinks.
Since it contains caffeine, avoid taking it too close to bedtime.

Yes! The combination of natural caffeine, amino acids, and L-citrulline helps improve mental alertness, reaction time, and focus, making it a great option for athletes, professionals, and students looking for an energy and cognitive boost.

Amino acids play a crucial role in electrolyte balance and muscle hydration. The formula helps replenish nutrients lost during exercise, ensuring that muscles stay hydrated for optimal performance and recovery.

Yes! Since it contains essential amino acids for muscle recovery and hydration, it’s a great option for rest days to support muscle repair and maintain energy levels without the need for a full pre-workout supplement.

No, the energy boost in R1 Energized Amino comes from natural sources, including tea leaf and green coffee bean extract. This provides clean, sustained energy without the crash or jitters often associated with synthetic stimulants.

Absolutely! It includes L-citrulline, which helps increase nitric oxide production for better blood flow and endurance, as well as beta-alanine, which reduces muscle fatigue by buffering acid buildup during exercise. These ingredients work together to help you train longer and harder.

This formula contains branched-chain amino acids (BCAAs), including L-leucine, L-isoleucine, and L-valine, which help reduce muscle breakdown, speed up recovery, and promote protein synthesis after exercise. The inclusion of essential amino acids (EAAs) further enhances muscle repair and hydration.

Yes! With 120mg of caffeine from tea leaf and green coffee bean extract, R1 Energized Amino provides a mild but effective energy boost without the overstimulation of high-caffeine pre-workouts. It also supports endurance with beta-alanine and L-citrulline, making it a great choice for those who prefer a lighter pre-workout formula.

R1 Energized Amino is a dual-purpose formula that combines BCAAs and EAAs for muscle recovery with natural caffeine for a clean energy boost. Unlike standard amino acid supplements, it also includes L-citrulline and beta-alanine for improved endurance and blood flow, making it ideal for both workout support and daily energy needs.