R1 Collagen Peptides are simply made from one superior ingredient. The grass-fed, pasture-raised bovine hide collagen peptides that support hair, skin, nails and joints.
Collagen has been shown to be effectively taken either in the morning or at night time. Some claim collagen is more effective at night, as the body is naturally healing while sleep, however at the time of writing this is still just a theory.
Collagen is essentially the glue between our tendons and ligaments. As we get older, we tend to have less collagen in our bodies making for a lack in health of skin, hair, nails and connective tissue. Adding more collagen to our bodies through supplementation can help to avoid these issues. For more in depth information on collagen, click here.