Relaxation & Stress Management
- Support Relaxation
- Promotes Calmness
- Supports Muscle Function
- Promotes a Sense of Wellbeing

Nutra-Life L-Theanine + Magnesium is a scientifically formulated dual-action supplement designed to support relaxation, mental calmness, and muscle function during times of stress. Combining AlphaWave® L-Theanine with highly bioavailable magnesium, this formula helps calm the mind while supporting the nervous system and promoting muscle relaxation.
Nutra-Life L-Theanine + Magnesium combines two key ingredients to support the body and mind during periods of stress. Each capsule provides 200mg of AlphaWave® L-Theanine, a pure and clinically researched form of L-Theanine known for its calming properties. L-Theanine works by promoting alpha brain wave activity, helping to calm the mind without causing drowsiness.
Magnesium is included in a highly bioavailable amino acid chelate form, providing 110mg of elemental magnesium per capsule. Magnesium plays a crucial role in nervous system health and is essential for proper muscle function and relaxation. It also supports the body’s ability to manage physical and mental stress, helping to ease tension and promote a sense of calm.
Together, these ingredients offer comprehensive support for individuals dealing with daily stress, promoting both mental and physical relaxation.
Who is Nutra-Life L-Theanine + Magnesium for?
Nutra-Life L-Theanine + Magnesium is ideal for anyone seeking natural support for stress management, relaxation, and muscle function. It is perfect for busy professionals, students, athletes, and individuals experiencing the physical and mental effects of stress who want to promote calmness and wellbeing.
Nutra-Life L-Theanine + Magnesium
- Is this supplement vegan and allergen-friendly?
Nutra-Life L-Theanine + Magnesium is free from gluten, dairy, and artificial additives, but always check the label or consult the manufacturer for specific dietary requirements such as vegan suitability.
- Can I take this with other supplements or medications?
Nutra-Life L-Theanine + Magnesium is generally well-tolerated, but if you're taking medications—especially for anxiety, depression, or blood pressure—consult your healthcare provider before use.
- Is the magnesium in Nutra-Life L-Theanine + Magnesium well absorbed?
Yes, the formula uses amino acid chelated magnesium, which is known for its high bioavailability and gentle effect on the stomach compared to other forms.
- How should I take Nutra-Life L-Theanine + Magnesium?
Take one capsule daily with food, or as directed by your healthcare professional. It can be used during the day to manage stress or in the evening to unwind.
- Can this supplement help with sleep?
While not a sleep aid, Nutra-Life L-Theanine + Magnesium can help support relaxation before bed, potentially improving sleep quality by calming the mind and relaxing the body.
- Is Nutra-Life L-Theanine + Magnesium non-drowsy?
Yes, the AlphaWave® L-Theanine in this formula helps calm the mind without sedation, making it suitable for use during the day to stay focused and relaxed.
- Who should take Nutra-Life L-Theanine + Magnesium?
This supplement is ideal for students, busy professionals, athletes, or anyone experiencing stress-related symptoms such as muscle tightness, restlessness, or difficulty winding down.
- Why is magnesium important for stress and relaxation?
Magnesium plays a vital role in nerve and muscle function, helping to relax muscles, ease tension, and support the nervous system under stress. It's also important for managing sleep and energy metabolism.
- How does L-Theanine promote relaxation?
L-Theanine, especially in its clinically researched AlphaWave® form, promotes alpha brain wave activity, which is associated with a calm yet alert mental state—reducing anxiety without causing drowsiness.
- What is Nutra-Life L-Theanine + Magnesium used for?
Nutra-Life L-Theanine + Magnesium is designed to support stress relief, mental calmness, and muscle relaxation. It helps soothe the nervous system during periods of physical and emotional stress.
