Gen-Tec Nutrition Beta Alanine provides 100% beta-alanine, one of the most common ingredients found in pre workout supplements. Beta Alanine is a potent and well researched endurance enhancer thanks to its ability to increase carnosine levels, which is a compound that helps to buffer acidity developed in the muscle. Well known for the tingly feeling that it produces when ingested, beta-alanine is an excellent supplement to support high intensity performance and has been shown to be beneficial for strength training, bodybuilding, running and other aerobic intensive activities. Whatever your sport or training, beta alanine is a good stimulant free booster to help you train harder and longer.
Mix 2g (1/2 teaspoon) of Beta Alanine in water and consume 20 minutes before exercise. Alternatively consume 1 serving every 30 minutes leading up to exercise for 90 minutes prior.
Storage
Keep in cool dry place out of direct sunlight. Store below 30°C.
Warning
This product is not a sole source of nutrition and should be used in conjunction with an appropriate physical training or exercise programme. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.
General Product Warning
Users should seek medical advice prior to beginning any supplementation program. This especially applies to individuals taking prescription medication or those with pre-existing medical conditions. Always read the label prior to consuming any supplement, always follow the manufacturer's directions & never exceed the recommended dose. In the event of experiencing any unwanted effects discontinue use immediately & seek medical advice if symptoms persist. Keep out of reach of children.
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Can't fault this. Gave me plenty of tingles and really worked after about 7 days. Set some new pb's in gym while taking this. Will definitely try again.
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