Fibre Boost Cold Pressed Protein Bar Review: The Smarter Bar?

Q: How many Fibre Boost bars per day?

For most healthy adults, 1u20132 Fibre Boost bars per day is a sensible guideline, depending on individual protein, fibre, and calorie needs. Each 60 g bar provides 21.6 g of protein and 27 g of prebiotic dietary fibre. Because this is an exceptionally high fibre content, it is wise to start with one bar per day (or even half a bar) to allow your digestive system to adjust, especially if your usual diet is lower in fibre. Use them as a convenient snack, post-workout option, or to help bridge the gap between meals, not as a complete replacement for whole-food meals. If you have specific medical or digestive conditions, consult your health professional or dietitian for personalised advice.

Q: Fibre Boost Bars nutritional information?

Each Fibre Boost Cold Pressed Protein Bar (60 g) provides approximately 574 kJ (137 Cal) of energy, 21.6 g of protein, 2.3 g of total fat (including 0.2 g saturated fat), 0.4 g of total carbohydrate (with 0.2 g sugars), 27 g of dietary fibre, and 52 mg of sodium. Gluten is not detected. The bars are built around a base of soluble prebiotic fibre (from corn), combined with whey protein isolate and milk protein isolate, plus almonds, flavour, steviol glycosides as a sweetener, and salt. This macro profile delivers high protein and very high fibre with minimal sugars and carbs, making it suitable for most high-protein, lower-sugar eating plans. Always check the current nutrition panel on the wrapper or product listing for the most up-to-date information, as values may vary slightly between flavours.

Q: Fibre Boost bars macros?

Per 60 g bar, Fibre Boost Cold Pressed Protein Bars provide approximately 21.6 g of protein, 2.3 g of fat (0.2 g saturated), 0.4 g of carbohydrates (only 0.2 g sugars), 27 g of dietary fibre, and 574 kJ (137 Cal) of energy. This macro profile makes them ideal for those wanting a high-protein, very high-fibre, low-sugar option that helps keep you fuller for longer without blowing out daily carb or calorie targets.

Remember the era of cardboard-tasting protein bars that promised the moon but delivered dust? Yeah, us too. Then came Smart Diet Solutions with their aptly named Smart Bars. These were soft, easy to chew and dare I say, smooth. They amassed an absolute cult following of people that absolutely refused to have any other kind of bar and you could see (or taste) why.

Unfortunately in September of 2023, It looked as if a nightmare were about to ensue for the Smart Diet fan club as they scrambled to get their hungry hands on these delicacies. Stock was in short supply and there didn't seem to be an answer.

Internal issues with the company led to the end of Smart Diet Solutions as we knew it - but not the end of the satiating snack we all crave. Under a new name and new branding, there was a gasp of relief across the health and fitness industry as a suspiciously similar bar emerged as Fibre Boost Cold Pressed Protein Bar. Rejoice!

So in celebration of the resurrection of the smartest protein bar to ever have been made let us dive into the newly named Fibre Boost Cold Pressed Protein Bar.

A Tastebud Tango: From Tropical Escapes to Salted Delights

Gone are the days of chalky, hard-to-swallow protein bars. Fibre Boost unleashes a vibrant chorus of flavours singing on your tongue. Dive into the creamy depths of Choc Malt, or get swept away by a Coconut Breeze. Craving a tangy tango? Raspberry Frogs deliver a playful punch, while Sour Watermelon offers a juicy, lip-smacking fiesta.

For adventurous souls, Banana Lollies awaken sweet childhood memories, while Salted Licorice promises a uniquely intriguing twist. Marshmallow whisks you away on a cloud of fluffy goodness, and Creme Brulee satisfies your inner gourmand. With 21 flavour options (and counting), Fibre Boost caters to every mood and palate, from sunrise to sunset.

As of writing this article, the flavours currently available for Fibre Boost Cold Pressed Bars are Red Velvet. Salted Licorice,, Sour Watermelon, Pineapple, Lemon Cheesecake, Passionfruit, Mango Jaffa, Honey Nougat, Coconut White, Almond, Coconut, Choc Malt, Choc Chip, Cappuccino, Biscuit, Raspberry Frogs, Banana Lollies, Salted Caramel, Marshmallow, Creme Brulee and Strawberry Cheesecake.

Fueling Your Day with Protein & Fibre

Beyond its seductive flavours, Fibre Boost delivers a robust nutritional boost. Each bar boasts 21g of premium whey protein isolate, nurturing muscle growth and recovery. However, the true luminary is the impressive 25g of prebiotic fibre. This dietary powerhouse not only fortifies your gut health but also keeps you satiated for extended periods and promotes digestive regularity.

Commitment to Purity: Cold-Pressed Goodness, No Compromises

Setting itself apart, Fibre Boost places a premium on clean ingredients and transparency. Say farewell to hidden sugars and synthetic flavours. Employing a meticulous cold-pressing process, each bar preserves the inherent goodness of its ingredients, resulting in a treat that's as wholesome as it is flavorful.

Filling the Void Left by Smart Diet Solutions: A Natural Evolution

It quickly became known through both industry professionals and Smart Bar lovers that Fibre Boost Cold Pressed Bars were not the replacement but the resurrection of the seemingly irreplaceable protein bar. However the company didn't just use this as a roadblock to overcome with re-branding. They used it as an opportunity to evolve and improve.

The Fibre Boost Cold Pressed Protein bar comes in more flavours than the Smart Bar could have ever imagined. Is there such a thing as too many flavours? Fibre Boost is willing to take the punt to find out just that.

There have also been reviews of slight tweaks in the texture department making the bar even softer and less chewy than before.

The Verdict: A Delicious Yet Truly Guilt-Free Snack

If you seek a protein bar that refuses to compromise on flavour, nutrition, or ingredient integrity, Fibre Boost stands as your unrivalled choice. With its diverse flavours, potent protein and fibre content, and unwavering commitment to naturalness its easy to see why this act was hard to follow. Its hard to imagine how the landscape of protein bars would look if the former Smart Bar wasn't able to re-brand and hold its deserving place on the top of the mountain.

Bonus Snack Hacks

Heat up in the microwave for 10-20 seconds
Break up into your yoghurt
Enjoy Cappuccino flavour with your morning coffee
Blends well in a smoothie
Break up in your oats for added protein & flavour

Fibre Boost Cold Pressed Protein Bar – FAQs

Are Fibre Boost bars healthy?

Fibre Boost Cold Pressed Protein Bars are formulated as a smarter, lower-sugar snack for people who care about both taste and nutrition. Each 60 g bar provides 21.6 g of high-quality protein, 27 g of dietary fibre, just 0.4 g of carbs (only 0.2 g of sugar), and 2.3 g of fat, with only 0.2 g saturated fat. They are also gluten free (gluten not detected). This combination makes them a strong option for supporting muscle recovery, gut health, and appetite control compared with standard chocolate or snack bars that are often high in sugar and low in fibre. On top of this, the huge flavour range makes it easier to stay consistent with your nutrition plan without feeling deprived. For best results, enjoy them as part of an overall balanced diet rich in whole foods, fruits, and vegetables.

How many Fibre Boost bars per day?

For most healthy adults, 1–2 Fibre Boost bars per day is a sensible guideline, depending on your individual protein, fibre, and calorie needs. Each 60 g bar provides 21.6 g of protein and 27 g of prebiotic dietary fibre. Because this is an exceptionally high fibre content, it is wise to start with one bar per day (or even half a bar) to allow your digestive system to adjust, especially if your usual diet is lower in fibre. Use them as a convenient snack, post-workout option, or to help bridge the gap between meals, not as a complete replacement for whole-food meals. If you have specific medical or digestive conditions, consult your health professional or dietitian for personalised advice.

Fibre Boost Bars near me?

Fibre Boost Cold Pressed Protein Bars are widely available online in Australia, including at Mr Supplement, with fast delivery nationwide. This makes it easy to stock up on your favourite flavours – whether you prefer dessert-style options like Birthday Cake, Sticky Date Pudding, and Apple Crumble, or fruity choices like Mango, Passionfruit, and Sour Watermelon. You may also find them in selected supplement stores, gyms, and health food retailers. The fastest way to locate them is to search online for “Fibre Boost Cold Pressed Protein Bar” and choose a trusted retailer such as Mr Supplement. If you prefer to shop in person, contact your local supplement or health store to see if they currently stock Fibre Boost bars.

Fibre Boost Bars nutritional information?

Each Fibre Boost Cold Pressed Protein Bar (60 g) provides:

Energy: 574 kJ (137 Cal)
Protein: 21.6 g
Total Fat: 2.3 g
• Saturated Fat: 0.2 g
Total Carbohydrate: 0.4 g
• Sugars: 0.2 g
Dietary Fibre: 27 g
Sodium: 52 mg
Gluten: Not detected

The bars are built around a base of soluble prebiotic fibre (from corn), combined with whey protein isolate and milk protein isolate, plus almonds, flavour, a naturally derived sweetener (steviol glycosides), and a pinch of salt. This macro profile delivers high protein and very high fibre with minimal sugars and carbs, making it suitable for most high-protein, lower-sugar eating plans. Always check the current nutrition panel on the wrapper or product listing for the most up-to-date information, as values may vary slightly between flavours.

Fibre Boost bars macros?

Per 60 g bar, the approximate macros for Fibre Boost Cold Pressed Protein Bars are:

Protein: 21.6 g
Fat: 2.3 g (0.2 g saturated)
Carbohydrates: 0.4 g (only 0.2 g sugars)
Dietary Fibre: 27 g
Energy: 574 kJ (137 Cal)

This macro profile makes Fibre Boost bars ideal for those wanting a high-protein, very high-fibre, low-sugar option that helps keep you fuller for longer without blowing out your daily carb or calorie targets. They can fit into many diets, including higher-protein, lower-carb, and calorie-controlled plans. As always, factor in the bar’s macros alongside the rest of your daily food intake and your overall goals.

Fibre Boost Bars flavours?

Fibre Boost Cold Pressed Protein Bars are known for having one of the most extensive and creative flavour ranges on the market, designed to taste more like a treat than a typical protein bar. The current flavour range includes:

Acai Berry
Apple Crumble
Apricot Almond
Apricot Coconut
Banana Bread
Banana Lollies
Banana Split
Banoffee Pie
Birthday Cake
Biscuit
Black Forest
Blackcurrant
Blueberry Cheesecake
Brownie
Bubble Gum
Cappuccino
Caramel Biscuit
Caramel Honey Macadamia
Caramel Popcorn
Cereal Milk
Chai Latte
Chilli Chocolate
Choc Almond
Choc Cherry Coconut
Choc Choc Chip
Choc Hazelnut
Choc Malt
Choc Mint
Chocolate Raspberry
Chocolate Strawberry
Cinnamon Donut
Coconut
Coconut Choc Chip
Coconut White Choc Almond
Coffee Nougat
Cola
Cookie Dough
Creme Brulee
Fig, Rose and Pistachio
Ginger Ale
Grapefruit
Guava
Hazelnut Ice Cream
Honey Nougat
Jaffa
Jam Donut
Lemon Cheesecake
Lamington
Lychee
Maple Pancake
Mango
Marshmallow
Matcha Green Tea
New York Cheesecake
Orange Poppy Seed
Orange Sherbet
Passionfruit
Peach
Peanut Butter and Jelly
Peanut Choc Caramel
Pineapple
Pistachio Ice Cream
Raspberry Frogs
Red Velvet
Rocky Road
Rum And Raisin
Salted Almond
Salted Caramel
Salted Licorice
Sour Cherry
Sour Grape
Sour Watermelon
Spiced Pear and Walnut
Sticky Date Pudding
Strawberries and Cream
Strawberry Cheesecake
Tropical Fruits
Turkish Delight
Vanilla Ice Cream
White Choc
White Choc Mango Coconut
White Choc Rasp Coconut
Yoghurt

All flavours are built on the same core nutrition: high protein, very high fibre, low sugar, and gluten free. Not every flavour may be available at all times, so check the Mr Supplement product page or packaging for the current flavour line-up and stock levels.

Fibre Boost Bars calories?

Each 60 g Fibre Boost Cold Pressed Protein Bar contains approximately 574 kJ, which is about 137 Calories per bar. This relatively modest calorie content, combined with 21.6 g of protein and 27 g of dietary fibre, makes it a very satisfying snack that can help you feel full and supported between meals without a big calorie hit. Because they are low in sugar (0.2 g per bar) and low in total carbs (0.4 g per bar), they are easier to fit into calorie-controlled or lower-carb diets compared with many conventional snack bars. Always consider your total daily energy requirements when deciding how often to include a Fibre Boost bar.