Supplements Since 2004

Supplements Since 2004
TRUSTED STORE SINCE 2004
Same Day Dispatch
TRUSTED STORE SINCE 2004
Free Shipping $150+
TRUSTED STORE SINCE 2004
Money Back Guarantee
Login
Register
Login
Sign in to access your Mr Supplement locker room
*
Email Address:
*
Password:
Login
Reset Password
Enter your e-mail address to reset your password
*
Email Address:
Reset
Register
Create a new account simply by entering your details
*
Email Address:
*
Confirm Email Address:
*
Password:
*
Confirm Password:
*
First Name:
*
Last Name:
*
Phone Number:
Date Of Birth:
Gender:
Register
Cable Crossover
The Cable Crossover is a great exercise which keeps constant tension on the pecs. Start by stepping forward a little so you can use more weight. Remember that the movement is a round motion & not a pressing motion; like hugging an oak tree. Keep your back flat & your chest & chin up. Keep the movement slow and controlled throughout to maintain tension on the chest throughout each repetition. As the cable crossover is an isolation exercise, ensure that you perform any compound (multi-joint) exercises first. Done correctly, this exercise can help you develop the chest (pecs). Make sure that you keep the motion slow and controlled, and that you really squeeze and contract the muscle at the peak of the movement. Nick Jones - World Bodybuilding Champion & Nathan Wallace - Natural Bodybuilder
↑   Back To Top   ↑