Gen-Tec L-Leucine

The 400mg dose listed on the Gen-Tec Leucine container is designed to comply with Food Standards regulations. These guidelines help ensure that the product is safe for general use and legally permitted for sale in Australia.

The larger scoop inside the container is provided for those who (at their own discretion) choose to use a therapeutic or sports nutrition dose, which is typically around 2.5–3g per serve. This higher amount is supported by scientific research to help stimulate muscle protein synthesis — particularly useful for bodybuilders, athletes, or anyone aiming to maximise recovery and growth.

That said, Mr Supplement, for legal reasons, must always recommend following the dosage instructions provided on the label, unless otherwise directed by a qualified health or fitness professional.

Gen-Tec L-Leucine comes in a neutral flavour and does not have a specific taste.

Gen-Tec's L-Leucine has been shown to aid muscle recovery, especially when taken before bed.

Gen-Tec's L-Leucine can be taken at any time throughout the day, though it is most effective when taken after workouts, it can also be taken before them.

L-Leucine is on of the main ingredients in most BCAAs, it can aid muscle recovery and can help prevent the body from going catabolic (muscle loss) during longer periods of fasting. On top of this, it is commonly used to get an induced insulin spike in order to create anabolic drive.