Suggested Use: As a food supplement, mix 4 scoops of Gainer with 350-500ml (depending on desired consistency) of water, partly skimmed milk (1% B.F.) or your favourite beverage. Consume 1-2 servings daily or use as recommended by a licensed nutritionist.
Nutritional Additive: Per 100g Average: Creatine: 1.9g
Amino Acids: Various and Multiple
Learn more about: Weight Gainers
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