Pure free form Creatine Monohydrate Powder.
Key Benefits:
Pure free form powder
Energy for muscle growth
Precursor of Creatine Phosphate
Improves high intensity exercise performance
Creatine Monohydrate is a dietary precursor of creatine phosphate (CP). Creatine phosphate will replenish levels of ATP in muscle when stores have been depleted during power exercise. Supplementation of creatine in higher doses will also provide energy for muscle cells during periods of growth - a process called the phosphocreatine energy shuttle.
Creatine is used to enhance performance and has been shown to improve short term or intermittent, high intensity exercise performance.
