Protein and energy bars are probably the most convenient way to quickly hit your body with a serving of protein, carbohydrates and energy to fuel you through your training session or throughout the day. Simpler and with less mess, protein and energy bars are easy to carry around and don’t require access to water, making it a handy and often more filling alternative to protein shakes and other liquid supplements. But not all protein and energy bars are made the same.
Protein and energy bars, just like their powdered counterparts have differing levels of energy, protein, carbohydrates and fat with some also containing some extra beneficial ingredients. To pick the right protein bar for you, head over to this article which helps you to pick the ideal bar for your goals. This article specifically examines the flavours of protein bars – which is one of the most common questions we get from customers. Just as with protein powders, picking a good tasting protein bar will make supplementation so much more enjoyable and fast track you towards your goals. So read on, save yourself some time and money and pick from a list of the best tasting protein bars on the market today.
1. Musashi Bulk Deluxe Bar
One of the most delicious bars on the market, this tastes more like a guilty treat than a performance enhancing protein and energy bar. The Musashi Bulk Deluxe Bar is fairly dense in terms of energy with 333 calories contained in a 90g bar, but it’s called a bulk bar for a reason and is one of the best bars around for those who want a quick way to gain some serious size.
Our Pick for Best Flavour – Vanilla Raspberry
2. ISS Research Oh Yeah Bar
A very similar bar to the Musashi Bulk Deluxe with even more calories, the ISS Research Oh Yeah Bar is another extremely tasty option in terms of proteins bars. Available in two sizes; 45g and 85g, the Oh Yeah bar is an extremely versatile bar which can be used before training for a little extra fuel or as a snack or meal replacement throughout the day.
Our Pick for Best Flavour – Cookie Caramel Crunch
3. Body Ripped CarbCut Bar
High in protein and providing a good dose of fibre, you’d wouldn’t believe these CarbCut bars would be good for you the way they taste. They’re only small bars at 55g, but they pack in a good dose of protein at 20g with extremely little carbs and garcinia cambogia extract for added fat burning potential; making it the ideal bar for those who want a sweet, guilt free treat.
Our Pick for Best Flavour – Choc Cherry
4. Max's Muscle Meal Cookies
As one of the most well known supplement companies in Australia, Max’s are best known for their high quality proteins including Supersize and Super Shred. What many people don’t know is that they make some of the best tasting protein snacks on the market. Max’s Muscle Meal Cookies are a deliciously chunky and chewy bulking supplement, which are akin to the infamous Subway Cookies. Max’s Muscle Meal Cookies do contain a bit of fat, but also provide a big hit of muscle building protein and energy refuelling carbs.
Our Pick for Best Flavour – Cookies & Cream
5. Maxines Burn Cookies
Maxines Burn Cookies are one of the most popular protein snack options for women thanks to an excellent nutrient profile and added fat loss ingredients including L-carnitine, Green Coffee Extract and the carb blocking Phaseolamin or White Kidney Bean Extract. Maxines Burn Cookies are a bite sized snack that’s been said to be even tastier than their male counterpart; the Max’s Muscle Meal Cookies and are an ideal low calorie snack or pre-training energy booster.
Our Pick for Best Flavour – Cookies & Cream
6. Quest Nutrition Quest Bars
Quest Nutrition’s Quest Bars are one of the world’s most popular protein bars and one that tastes extremely different to every other protein bar on the market, most likely from the amount of soluble fibre they use in the form of Isomalto-Oligosaccharides. In fact each bar contains 18g of fibre, which is much more than most if not all protein and energy bars on the market. The range of Quest Bars is phenomenal though and features around 15 flavours with new ones being produced all the time. If you’re looking for a bar to help you feel fuller for longer, then Quest Nutrition Quest Bars are one of your best options.
Our Pick for Best Flavour – Strawberry Cheesecake
7. BSc Body Lo Carb Bites
Although technically not bars, BSc Body Science’s Lo Carb Bites are delicious high protein balls which also contain a variety of fat loss ingredients and also plenty of soluble fibre in the form of polydextrose. One of the best tasting fat loss protein snacks, BSc Body Lo Carb Bites are a novel way of enjoying a healthier snack or a pre-workout energy boost.
Our Pick for Best Flavour – Strawberries & Cream
8. Horley's Carb Less Deluxe Bar
Best known for their proteins, Horley’s Carb Less Deluxe Bar isn’t free from carbs, but it definitely contains less carbs, which is a bonus if all you’re looking for is a semi filling, high protein snack throughout the day without severely affecting your low carb dieting plans. Also containing plenty of fibre, Horley’s Carb Less Deluxe Bar is a fairly tasty bar; but the serving size is a bit small so is definitely more a snack than a meal replacement option.
Our Pick for Best Flavour – Coconut Caramel
9. Premier Nutrition Titan Cookies
Premier Nutrition Titan Cookies are delicious. 2 chewy cookies which are similar in style to Max’s Muscle Meal Cookies and Subway Cookies; Titan Cookies aren’t extremely high in protein; but are a tasty, alternative snack for bulkers and those looking at weight and muscle gain. Great also as a pre workout or post workout snack, Premier Nutrition Titan Cookies are definitely one of the tastiest protein and energy snacks around.
Our Pick for Best Flavour – Oatmeal Raisin
10. Swisse Energy Bar
Perhaps better known for their extensive range of vitamins, fish oils and other health supplements than sporting supplements; Swisse Energy Bar is one of the best energy bars around and one of the tastiest. It’s quite high in carbs, which explains why it tastes so good, but that’s what you need from an energy bar; a quick hit of carbohydrates to fuel performance. More cereal bar/muesli bar than protein bar; Swisse’ Energy Bar is an excellent pre-workout snack.
Our Pick for Best Flavour – Chocolate
So What is the Best Tasting Protein Bar?
Just as with protein powders, there are a huge number of protein and energy bars and ready to eat snacks on the market today. The above list is far from comprehensive but provides an excellent summary of some of the best tasting bars, cookies and balls around regardless of your goal. So whether your aim is for fat loss, muscle gain or performance benefits; armed with this list, you can easily find a delicious protein and energy bar best suited to your needs. Of all the bars and ready to eat snacks above, the Musashi Bulk Deluxe Bar is one of the tastiest according to a range of testimonials and is definitely one that’s most worth trying.