Vital Strength Hard Gainerj

great taste & mixes well

I'm really impressed by the formula of Extreme Rapid. You don't often find weight gainers with mainly a WPI as its protein source. To be honest I don't use this as a mass gainer at all. I save it for mainly post workout. It's a great recovery shake. Texture is thin and taste is OK. I've been using the chocolate and it just tastes generic sweet. But who cares, ingredients are excellent.

I've started using vital strength 4 months ago now. First thing to say it tastes great and mixes easily, that's something that is hard to find with weight gainers. I've put on a little bit of size in the 4 months. Definitely stick with it for a while to come. A must Try.

I used this product for a period of 4 months while trying to bulk up, without gaining too much excess body fat. I found that within 2 weeks I had already gained 2 kilos, which for me, was a remarkable result. Over the rest of the time I used this product I put on a further 3 kilos to my frame. Unlike other weight gainers, this one does not load up on huge amounts of carbohydrates; which can lead to gaining body fat. I had two shakes a day on training days; one in the morning and one post workout, and one shake on non training days. I recommend the vanilla flavour as it can be mixed with fruits such as berries or banana. I give this product 9/10 for achieving desired weight gain.