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Rule 1 Plant Protein Review & Facts

Rule 1 have joined the bandwagon in introducing a plant-based protein to their range of supplements. It is still relatively new product at this stage, but in the following article we will be providing you as much information as possible. This protein will be known as Rule 1 Plant Protein. Without further ado, let’s take a look at the key highlights of the product and what it has to offer.

What is Rule 1 Plant Protein?

Rule 1 Plant Protein is a 100% plant-based protein perfect for those looking for an alternative to dairy based proteins. Rule 1 Plant Protein is made up of a protein blend that consists of pea protein, sunflower seed protein, pumpkin seed protein and watermelon seed protein. Each serving provides 24 grams of protein ensuring you are getting a sufficient dose of protein to build and repair muscle.

Rule 1 Plant Protein Highlights

  • Multiple sources of high quality plant protein
  • Easy to digest & absorb
  • Low in calories
  • Gluten Free
  • Sweetened with Stevia
  • Vegan Friendly

Rule 1 Plant Protein Ingredients & Dosage

Rule 1 Plant Protein contains a blend formula which includes various sources of plant-based proteins as mentioned above. For those interested in the full ingredients list Rule 1 Plant Protein nutritionals is as follows:

  • Servings per container 20
  • Serving Size (38g)
  • Total Fat – 1g
  • Saturated & Trans Fat – 0g
  • Cholesterol – 0mg
  • Sodium – 420mg
  • Total Carbohydrate – 8g
  • Dietary Fiber – 5
  • Total Sugars – 0g (Includes 0g Added Sugars)
  • Proteins – 24g
  • Vitamin D – 0mcg
  • Calcium – 24mg
  • Iron – 1mg
  • Potassium – 341mg

Rule 1 Plant Protein Benefits & Pros

Rule 1 are known for their large variety in protein products. Their next addition to their protein line consists of a plant-based protein. Having various sources of plant-based protein allows easier absorption and digestion especially for those who are sensitive to dairy or cannot take whey proteins. More importantly, Rule 1 Plant Protein incorporates all important amino acids just like other proteins that are vital for your muscles specially to enhance performance and recovery. 

The formula is clean and does not contain any soy, lactose, dairy or cholesterol, making it extremely simple and easy to drink without causing any gastrointestinal issues or excess bloating. Plant-based protein powders like Rule 1’s plant protein is a perfect alternative for anyone who have any allergies. Additionally, plant-protein is a good source of fibre that enables the digestive system to run smoothly and naturally keeps you feeling full. Interestingly, using plant protein sources can help balance the alkalinity of our body as well as providing your body with essential vitamins and minerals.

Rule 1 Plant Protein Flavours, Taste & Mixability

Rule 1 Plant Protein will be available in two all-natural flavours. These include Chocolate Fudge and Vanilla Crème. Between the two flavours, depending on personal preference both flavours are traditional flavours that would suit most consumers.  As with other Rule 1 Proteins, there are no signs of difficulty when it comes to mixability or dissolving of powder.

Rule 1 Plant Protein Release Date

As this is still new to the market, we expect Rule 1 Plant Protein to be released in the later months. As soon, as we get an update we will be updating any further details here.

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