CarboBiotics (Maltodextrin, OAT Flour, Trehalose), High BV Protein Blend (MILK Whey Protein Concentrate, MILK Native Whey Protein Isolate, MILK Protein Concentrate, EGG White Protein Isolate, MILK Hydrolysed Whey Protein (degree of hydrolysis 30%), MILK Hydrolysed Whey Protein (degree of hydrolysis 4%)), Peptide-Bonded Glutamine (Derived from WHEAT Protein), Creapure Creatine Monohydrate, Fat-Reduced Cocoa Powder (chocolate varieties only), Flavourings, Colour (Betanin (strawberries & cream variety only)), L-Glutamine, Magnesium Citrate, Potassium Chloride (choc-peanut butter variety only), L-Choline Bitartrate, Sweetener (Acesulfame K), L-Ascorbic Acid, Bacillus Coagulans (LactoSpore), Emulsifier (SOYA Lecithin), Sweetener (Sucralose), Zinc Monomethionine, Tocotrienols ((DeltaGold) 35% total tocotrienols of which 84-92% Delta-Tocotrienols, 8-16% Gamma-Tocotrienols), Iron Bisglycinate, Nicotinamide, Copper Aspartate, Selenomethionine (SeleniumSeLECT), Piperine Extract (Bioperine), Retinyl Acetate, D-Calcium Pantothenate, Cholecalciferol, Riboflavin, Thiamin Hydrochloride, Pyridoxine Hydrochloride, Colour (Beta Carotene (vanilla ice cream variety only)), Chromium Picolinate, Pteroylmonoglutamic Acid, D-Biotin, Methylcobalamin, Anti-Caking Agent (Calcium Silicate).
For a full serving mix 300 g (approximately two level 250 ml measures) with 700 ml water in a suitable shaker cup or blender, mix until smooth.
New users of this product may find it easier to start with a ½ serving, and then slowly increase to one or more full servings per day as required by your calorie intake plan.
For a creamier, more calorie-dense shake try mixing with semi-skimmed milk instead of water.
Instant Mass Heavyweight is suitable for consumption throughout the day as required by your calorie intake plan. Consume between meals to maintain a positive nitrogen balance.
Consume 20 – 30 minutes post-workout to contribute to a growth in and the maintenance of muscle mass.
Consume 45 - 60 minutes before bed to contribute to the maintenance of muscle mass overnight.