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Real Bodybuilding

Real Bodybuilding

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Real Bodybuilding

Real Bodybuilding rips apart the lies, myths, and misinformation to give you the truth about the art and sport of bodybuilding. Author Ron Harris uses his own expertise and experience as a champion bodybuilder and top magazine writer to break down the most effective training and nutrition strategies to build your perfect physique. You'll also learn the good and bad sides of steroids and what the mainstream media never told you about them, how to get the most for your supplement dollar without getting ripped off, and go behind the scenes to learn the secrets the magazines don't tell you about pro bodybuilding and its stars. Find out if you have what it takes to live the hardcore bodybuilding lifestyle, and how to make the most of your genetics whether you want to stand on a contest stage or just look great at the beach. How to train, how and what to eat, and the correct mental approach - it's all in here. No other bodybuilding book has ever been this real and to the point!

Author: Ronald Harris
Paperback: 188 pages
Publisher: AuthorHouse (August 8, 2008)

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    Hi. I love your new website. I have been struggling with motivation following a nasty injury. The Articles are so easy to navigate and I have been reading like crazy to help me get back in that head space I need. Also great to see products ranked, one of my favourites are on that list so I feel like I will be able to get back on track without too much trouble. Thanks again!
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