Protein balls are literally small balls of protein that have become the latest convenient way for people to meet their daily protein requirements. These are typically bite size balls made from a blend of various high quality proteins.
Article Table of Contents
- Best Protein Balls
- Low Carb Protein Balls
- Protein Balls Advantages
- Protein Balls Disadvantages
- Protein Balls Flavours
Best Protein Balls
Protein balls are starting to hit their stride in the supplement industry. It appears that it is actually the Australian companies that are fast becoming the industry leaders and innovators for this product category. Two noteworthy brands include:
- BSc HydroxyBurn Lo Carb Balls: These are low carb protein balls that provide a range of different protein sources in combination with a variety of fat burning ingredients. HydroxyBurn Balls are therefore ideal for bodybuilders and fitness enthusiasts during their cutting or dieting phase of training.
- Next Generation Mega Low Balls: The Mega Low protein balls are high protein, high fibre, and low carbs. This combination makes Mega Low Balls very filling without contributing too many calories to ruin strict diets.
Low Carb Protein Balls
Protein balls that exist on the market currently tend to all be low carb varieties. This is great news for those who are weight conscious or individuals looking to burn some fat. However, there is definitely room in the market for some high carb varieties targeting the bulking and mass gain markets.
Protein Balls Advantages
The biggest advantage for protein balls over more traditional sources of protein supplements is its convenience. Although protein shakes are an excellent source of high quality protein, some people are finding the need to mix them up difficult when on the go. Likewise, it is difficult to keep a shaker of protein in a gym bag for emergency use. This is where protein balls come in. These bite size balls can be kept almost anywhere and be eaten by even the most busy individuals. In addition, being bite sized makes them considerably less messy than protein bars (especially ones containing nuts).
Protein Balls Disadvantages
One thing to consider about protein balls is that you do pay for the convenience. When comparing the cost of a particular brand of protein balls, they can be around twice as expensive, per serve, compared to its equivalent protein. This is however understandable as protein balls require considerably more processing and manufacturing before they are ready for the shelf.
Protein Balls Flavours
Protein balls come in a variety of different flavours. Most popular would be the chocolate varieties. However, protein balls are rarely available in single flavours. Chocolate tends to be included in flavour mixes such as chocolate mint, chocolate honeycomb, and chocolate cherry.