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Anabolic & Anti-Catabolic Formula, 2.1.1 BCAA Ratio + Glutamine
Optimum Pro BCAA contains the Branched Chain Amino Acids Leucine, Isoleucine and Valine that are valued for their anabolic and anti-catabolic properties. Used in the 2:1:1 ratio before and/or after endurance exercise they may help spare muscle tissue. Used after strength training, BCAAs help kick-start protein synthesis which plays an important role in muscle growth. We included 5 grams of L-Glutamine because this conditionally essential amino acid may help support recovery after intense exercise.
Beyond the Basics