NuZest are one of the fastest up and coming supplement companies in Australia and New Zealand and are known for their holistic approach to good health and nutrition. NuZest are known for utilising whole, real foods as the core ingredients for their products as well as taking into account the extremely varied lifestyles and needs of their customers when formulating their supplements. One of their best known and most popular products is their vegan and vegetarian friendly protein; the Clean Lean Protein.
NuZest Clean Lean Protein Highlights
- Pea Protein Isolate providing all essential amino acids required for muscle growth and recovery.
- High protein content and digestibility rate at 90%.
- Gluten free, lactose free, GMO free and sustainable source of protein.
- Low fat and low carbohydrate quantity - ideal for lean muscle gains.
NuZest Clean Lean Protein Ingredients & Dosage
Nuzest Clean Lean Protein is an extremely simple product with only a handful of ingredients, which differs between flavours. These ingredients include:
- Pea Protein Isolate – A plant based protein known for its high digestibility rate and sustainable nature. The peas used in Clean Lean Protein were sourced from European Golden Peas.
- Natural Fruit Protein – Found in all three flavoured versions of their product, the fruit protein is most likely there to assist with the flavour profile, providing a mild sweetness rather than providing any significant source of protein.
All other ingredients include flavourings that are relevant for each of the flavours including natural vanilla, cocoa extract, natural chocolate and coffee. The product is actually flavoured in Belgium. Each 25g serving of NuZest Clean Lean Protein provides on average 94 calories, 20g protein, 1.29g of carbohydrates and 0.38g of fat.
NuZest Clean Lean Protein Pros & Effectivenes
Clean Lean Protein is an ideal vegetarian and vegan friendly protein for people who are looking for suitable alternatives to dairy based or soy based proteins. Pea proteins are known for their high digestibility, meaning increased amino acid delivery to the muscles and also for their hypoallergenic nature. Trainers with soy, dairy, wheat and egg protein allergies tend to react to a lot of the protein supplements on the market today and pea proteins are one supplement that are usually free of many of the common allergens and intolerance ingredients. Furthermore, Clean Lean Protein is devoid of artificial flavours, sweeteners and colours – further supporting its hypoallergenic nature. Clean Lean Protein is also processed via a natural enzyme process which helps to keep intact many of the other beneficial bioactive compounds in the protein.
NuZest Clean Lean Protein is an incredibly sustainable source of protein; which becomes increasingly important as the world begins to see just how important and healthier a higher protein diet is. Clean Lean Protein offers plenty of protein and easily rivals traditional proteins such as whey, casein and soy in terms of protein content and actually has higher arginine levels than most whey proteins. Arginine is known to support and influence wound healing, growth hormone and nitric oxide production.
NuZest Clean Lean Protein Cons
Clean Lean Protein like most other 100% pea proteins tend to be lower in the sulphurous amino acids cysteine and methionine. This is often why pea proteins tend to be combined with rice proteins to improve each others amino acid profiles. If you’re considering taking Clean Lean Protein, just ensure you consume foods with higher methionine and cysteine levels such as meat products or nuts (especially chestnuts and Brazil nuts), oatmeal, sesame seeds, rice and oat bran.
NuZest Clean Lean Protein Taste & Mixability
NuZest Clean Lean Protein doesn’t have a strong taste and unlike many other proteins powders isn’t sickly sweet, making it the perfect protein to either drink on its own or include in smoothies or other shakes as a way of boosting protein content. Clean Lean Protein does have a grainier texture than most whey proteins, but is not as noticeable as casein protein. Its textural component actually increases pea proteins ability to increase fullness and reduce appetite, making it a suitable meal replacement protein or protein supplement to be used during weight loss routines. The protein powder mixes very easily with a shaker bottle, blender or a spoon with minimal residue, clumps or frothing. Currently Clean Lean Protein comes in an unflavoured version as well as three flavoured variants including: Smooth Vanilla, Creamy Cappucino and Rich Chocolate.
NuZest Clean Lean Protein Verdict
NuZest have created an excellent protein alternative with their Clean Lean Protein. Using one of the best vegetarian sources of protein; Clean Lean Protein is ideal for a huge variety of consumers including vegans, vegetarians, gluten and lactose intolerant individuals and those who value a holistic and sustainable whole food approach to healthy living. Clean Lean Protein offers plenty of protein with negligible carbs and fat, making it a filling and lean meal replacement but also a great tasting protein boost for active people and people after a leaner, fitter physique.