Nutra-Life Ocean Clean Krill Oil is a natural and extremely bioavailable source of essential Omega 3 fatty acids. These fats are helpful in providing a host of benefits including for general health, acting as an antioxidant, helping with PMT or PMS as well as for exercise and training. Omega 3 fatty acids have been studied to provide inflammatory joint relief and may even hold anabolic, muscle building properties. Krill oil is a sustainable source of omega 3 fatty acids and the same dose is often said to be more easily absorbed compared to fish oil. Krill oil also often contains astaxanthin, a compound which gives krill is distinct red colour and antioxidant capacity. Ocean Clean Krill Oil has been formulated with vanillin in order to minimise any unpleasant krill odours.