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Whether you want to stand out on stage, or at the beach, natural herbal diuretics can help you strip away subcutaneous water to show off your hidden definition. To top off your dedication with your training, dieting, and hard work, herbal diuretics will give you an ultra-dry, muscular and vascular appearance. Advanced diuretic formulas also include minerals, vitamins and electrolytes to ensure optimal muscle function whilst you train.

How Natural Diuretics Can Help Bodybuilders

The skin is composed of two layers called the epidermis and dermis. The top layer is called the epidermis which gives your skin a healthy color and acts as a barrier. Under this is the dermis layer, containing fat cells, blood vessels, nerves, sweat and oil glands, and connective tissue. This is where water is stored. Reducing water here can make the skin wrap more tightly around the underlying muscle, showing off its intricate detail.

Herbal vs Pharmaceutical Diuretics in Bodybuilding

Not only are pharmaceutical diuretics banned by bodybuilding federations, they can also be potentially harmful. For this reason, natural herbal alternatives are a wise option. Pharmaceutical diuretics, when used improperly, can cause mineral imbalances, which can have serious consequences.

When to Use Diuretics

Water retention can affect anyone from a professional bodybuilder to a fitness enthusiast. When preparing for a contest, or when you want to look your best, herbal diuretics may be useful.

Ingredients Used in Herbal Diuretics

  • Dandelion (Taraxacum Officianale) is an effective diuretic, without the mineral depletion caused by diuretic drugs. Dandelion also offers health benefits. Dandelion enhances the bodys eliminative and detoxifying functions, strengthens the liver, whilst stimulating bile secretion and the digestive process. Dandelion is a good source of potassium, which helps lower sodium levels to fight electrolyte imbalance, a common result of diuretic use. It has proven ability to reduce water retention, without harmful side effects.
  • Uva Ursi Extract (Arctostaphylos Uva Ursi), or Bearberry promotes a rapid expulsion of body fluid, relieving water retention quickly without stressing the kidneys.
  • Potassium and sodium, are essential for the regulation of the bodys water balance, as well as nerve and muscle function. Potassium generates the electrical charges relating to muscle contraction and nerve transmission. As diuretics deplete the body of this vital mineral, it is essential in any water depleting strategy.
  • Vitamin B6 plays an important role in the maintenance of a healthy sodium/potassium balance, amongst other crucial functions.

Why Herbal Diuretics?

Fortunately, it is possible to shed subcutaneous water to rip up without harmful pharmaceutical diuretics. The strategic use of natural products will help you achieve your goal whilst assisting with your health. By ensuring that you have shedded excess fat leading up to the diuretic use, you will achieve unsurpassed definition, meaning that you can show off your muscularity, vascularity and muscle striations on the stage, or even at the beach. By reducing your sodium intake, and consuming demineralised, rather than tap water, you can enhance the effectiveness of herbal diuretics.

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