Muscle Protection Formula for Ultimate Recovery
International Protein M-Casein contains a unique combination of naturally ocurring muscle sparing, slow release amino acids to help maintain positive nitrogen balance and improve overnight recovery. M-Casein is a 100% casein protein, which can take up to 7 hours to digest, making it ideal for use before bed or in between meals.
M-Casein is thicker in texture compared to WPI and mixes into a dessert-like consistency. M-Casein can be made into either a protein pudding by using half the recommended amount of liquid, or into a full bodied shake by using the recommended amount of water.