International Protein M-Casein contains a unique combination of naturally ocurring muscle sparing, slow release amino acids to help maintain positive nitrogen balance and improve overnight recovery. M-Casein is a 100% casein protein, which can take up to 7 hours to digest, making it ideal for use before bed or in between meals.
M-Casein is thicker in texture compared to WPI and mixes into a dessert-like consistency. M-Casein can be made into either a protein pudding by using half the recommended amount of liquid, or into a full bodied shake by using the recommended amount of water.
International Protein M-Casein Highlights
30 g time release protein per serve
100% micellar casein
Naturally high in glutamine
Gluten free and low lactose
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Mix 40g with 350mL-400mL of cold water, low fat milk, full cream milk or soy milk in a shaker or blender. Take 1-2 times daily when a sustaining protein release is required. Best times for use are before bed or between meals. Not recommended for use immediately after training.
Keep in cool dry place out of direct sunlight. Store below 30°C.
This product is not a sole source of nutrition and should be used in conjunction with an appropriate physical training or exercise programme. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.
General Product Warning
Users should seek medical advice prior to beginning any supplementation program. This especially applies to individuals taking prescription medication or those with pre-existing medical conditions. Always read the label prior to consuming any supplement, always follow the manufacturer's directions & never exceed the recommended dose. In the event of experiencing any unwanted effects discontinue use immediately & seek medical advice if symptoms persist. Keep out of reach of children.
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I take this before bed and so far the results have been great. Really helped with recovery and I'm not starving first thing in the morning either!
International Protein M-Casein Information
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Prompt, competent, hassle-free. I usually order after business hours and the products are at my DOOR by the second business day... ALWAYS! I've ordered during business hours and had my complete order the next day! No mix-ups! Very satisfied.
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