Horleys Creatine Xtreme - Designed to help you improve every workout. Add Horleys CreatineXtreme to a solid baseline training diet and you'll recover faster, feel less fatigue and hit the gym harder next time around.
Maximise explosive strength
Enhance muscular power
Increase lactic threshold
Reduce oxidative stress
Studies show that creatine and beta-alanine function synergistically to increase lean body mass and reduce body fat by increasing training intensity and volume. Add in GPLC, proven to boost nitric oxide production and this super combo can give you the ability to lift more weight for more reps. If you can increase your total workout volume you’ll stimulate strength gains and muscle growth.
CreatineXtreme is deliberately stimulant free so can be taken at any time of the day and used for loading safely. For morning or mid-afternoon training sessions, stack a pre-workout serving with a shot of espresso for a caffeine hit if desired.
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LOADING - FIVE DAYS 3 servings per day Take one serving 30 minutes prior to a workout, and one serving after. The post-workout serve should be in conjunction with whey protein (ICE Whey is recommended) and a high GI carb source (Replace sports drink). The third serving can be any time of day, but not within three hours of the pre/post workout serves. On non-training days, space the servings four hours apart. MAINTENANCE 1 (or 2) servings per day Continue to have one serving either side of your training sessions (or just one serving pre-workout). After 3 weeks, stop using the product completely for five to ten days before recommencing with a loading cycle.
Keep in cool dry place out of direct sunlight . Store below 30°C
This product is not a sole source of nutrition and should be used in conjunction with an appropriate physical training or exercise programme. Not suitable for children under 18 years of age or pregnant women. Should only be used under medical or dietetic supervision.
General Product Warning
Users should seek medical advice prior to beginning any supplementation program. This especially applies to individuals taking prescription medication or those with pre-existing medical conditions. Always read the label prior to consuming any supplement, always follow the manufacturer's directions & never exceed the recommended dose. In the event of experiencing any unwanted effects discontinue use immediately & seek medical advice if symptoms persist. Keep out of reach of children.
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Horley's creatine xtreme is a pretty advanced creatine formula with some extra ingredients to also help assist workout and recovery. I've just finished my cycle and have improved my endurance and strength. Mix it in some OJ to make it more palatable
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