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Tips For Using a Training Partner

  • The Gym Training Partner Leading Up to a Competition. There’s no time like leading up to a competition when having a dependable training partner could be more important. As the contest approaches, every workout counts and there is no time for any letdown in training intensity. Your training partner helps with extra motivation to help you diet and train hard at the same time.

  • Can My Training Partner Benefit From Exercising With Me? The relationship between you and your training partner is a two way street. You have the same responsibility when it comes to helping your training partner as he does with you.

  • Selecting a Good Training Partner Pre-Competition. If you are a beginner about to compete, you would do well to train with someone who has more experience than you do. A knowledgeable training partner who has been through it all before can show you a lot of shortcuts and make your contest preparation that much easier and more effective.

  • Should My Training Partner be Older or Younger? If you train with younger bodybuilders, that are young and strong, they can push you hard in your workouts. If you have greater experience than them, you can show them training techniques, which are new to them and help them also with dieting and posing. This makes a great fair trade – swapping energy with knowledge, each with benefits for each side.

  • Why Choosing The Right Training Partner is Important. Choosing the right gym training partner leading up to a competition can be the make or break between placing or floundering at a bodybuilding competition. The right partner can assist you with training and advice. They can also help you with onstage presentation. Remember that your training partner is also seeking to improve too, so you can help them with their goals too. Using a training partner you can help him as much as he helps you, regardless of age and experience at both sides of the equation. The synergy of having the right training partner can synergistically help you both move closer to achieving your bodybuilding goals.

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