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Quick Summary Points

  • C4 Zero has no beta-alanine (tingle-free)
  • C4 Zero’s base formulation is still the same & has replaced the beta-alanine and creatine nitrate with citrulline malate.
  • Increase mental focus, alertness, endurance and muscle pumps
  • Suitable for all types of trainers

Cellucor has been a reputable company for many years producing various top quality products to the supplement industry. Cellucor C4 Zero is the next product to add to their growing C4 series of pre-workouts. It claims to give you intense energy to help get you through your workout, so let’s take a look at how the product lives up to its claims.

Cellucor C4 Zero Highlights 

  • Zero creatine & beta-alanine (tingle-free)
  • Zero carbs, sugars and calories
  • Increases energy & mental alertness
  • Enhances focus
  • Better endurance 

Cellucor C4 Zero Ingredients & Dosage

The C4 Zero retains most of the base formula of the regular version C4 listed as follows:

The only difference between C4 Zero and the original formulation is two ingredients. Cellucor has replaced the beta-alanine and creatine nitrate with citrulline malate and essential BCAAs at the 2:1:1 ratio.

  • Citrulline malate – 3g
  • Branched Chain Amino Acids (BCAAs) – 2g 

Cellucor C4 Zero Benefits & Pros

C4 have always formulated a great line of products, this time it’s no different. They understand that by including their original C4 formula, trainers can expect to achieve a similar energy boost and delay in fatigue. One of their main highlights of this formulation is the addition of citrulline malate. Citrulline malate has the ability to enhance your muscle pumps. It increases your nitric oxide levels and can boost your blood flow to your muscles.

The overall formulation of the pre-workout is fairly clean and has no chemicals which is a definite plus. As there aren’t many changes to the formulation it is most likely aiming for those who are looking to increase energy levels, delay fatigue and more importantly avoid the side effects of beta-alanine. Alternatively, this could be suited for those who are new to the supplement workout scene and are looking for a pre-workout without too many extra ingredients. 

Cellucor C4 Zero Negatives & Cons 

Although C4 Zero has only made some slight changes, C4 Zero has still included two proprietary blends in their formulation. This does not reflect well as proprietary blends do not provide the dosages of each ingredient in the blend so you don’t know whether each ingredient is dosed correctly.

Cellucor C4 Zero Side Effects

On a positive note, C4 Zero is unlikely to give you any side effects especially with the absence of beta alanine which minimises the tingly feeling some may have experienced with the presence of beta alanine. In addition, the incidence of having any side effects from this product is considerably low. 

Cellucor C4 Zero Taste, Flavour & Mixability

C4 Zero will be available in three flavours including Pink Lemonade, Strawberry Watermelon and Orange Mango. Cellucor lives up their reputation when it comes to flavours and mixes easily into water. 

Cellucor C4 Zero Verdict

Cellucor’s C4 Zero offers users a pre-workout that is clean and free of side effects. If you’re just starting and new to pre-workouts C4 Zero can be a good option to start your workout routine. C4 Zero works well with an intense energy and pump matrix for you to power through your workouts. 

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