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BSN built their name on NO Xplode and since then, they have been a brand truly recognised by bodybuilders and strength athletes worldwide. Along with their hugely popular pre workout supplement, BSN also have a top selling protein powder, Syntha-6, which has been hailed as being one of the best tasting protein powders on the market today.

What is BNS Syntha-6?

Syntha-6 is a multi-purpose blended protein powder that may be used as a general protein, meal replacement, or for post workout recovery.

BSN Syntha-6 First Impressions

Syntha-6 is a comprehensive protein powder consisting of seven different sources of protein, ranging from fast to slow release. This provides you with multi-stage protein delivery, great for providing both rapid and sustained amino acid delivery. In each 44 g scoop, you get 22 g protein, 15 g carbs, and 6 g fat. It should be noted that these non-protein nutrients are quite high for a protein in this category. In addition to this, Syntha-6 is rich in omega 6 fatty acids from, sunflower oil, as well as medium chain triglycerides (MCTs).

BSN Syntha-6 Difference from the Competition

Unlike the trend with many proteins these days, instead of focusing on a particular period, Syntha-6 is suitable for all times of the day. Its fast proteins and high carb content makes it great as a post workout recovery shake, while its slow proteins make it an ideal protein source during the day and before bed. This makes Syntha-6 a well-rounded multipurpose protein powder.

BSN Syntha-6 Taste and Mixability

One word. Wow. Many manufacturers claim that that their products taste good, but this one really brings everything to a whole new level. Syntha-6 tastes absolutely amazing, not just for a protein shake, but it tastes good, full stop. A major selling point for Syntha-6 is its taste, and it’s not hard to see why. It comes in a wide variety of interesting flavours which tastes real, and depending on the flavour, it even contains real cookie pieces. Chocolate Peanut Butter is a personal favourite. The product mixes well, though is thicker than average. So if you are after a thinner shake, be sure to add a little more water than recommended.

BSN Syntha-6 Negatives

High-end users and purist would notice that Syntha-6 is not the most concentrated protein powder. It is 50% protein, which is low compared to other similar products. This is not always a problem considering the purpose of the product. However, for more experienced trainers looking for a pure product to make their custom mix, Syntha-6 would not be suitable. Syntha-6 could also benefit from vitamin and mineral fortification. This would make it a better product for use as a meal replacement.

Who is it BSN Syntha-6 for?

BSN Syntha-6 is an excellent all-round product perfect for beginners. It adds both valuable protein and carbs to the diet, delivered through a medium that is among the best for taste. Syntha-6 is great for the bulking phase, as well as post workout recovery.

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