Body Ripped Protein Power Pancakes

Body Ripped Power Pancakes can be a part of a balanced diet & may support a weight loss or weight management plan, especially when combined with regular exercise. However, it's important to consider your overall calorie intake & consult with a healthcare professional or nutritionist for personalized advice.

Body Ripped Power Pancakes contain wheat flour, whey protein, soy protein, & milk powder. Therefore, they are not suitable for individuals with gluten intolerance, lactose intolerance, or soy allergies. It's always recommended to check the ingredient list for any potential allergens before consuming the product.

To prepare the pancakes, follow these steps:

1. Mix 150g (sachet) with 300ml of low-fat milk to a smooth batter consistency.
2. Allow the mixture to settle for 2 minutes.
3. Pre-heat a pan to 180°C and grease slightly with table spread.
4. Pour the batter into the pan and cook the pancakes on either side for 1-2 minutes or until golden brown.
5. One serve (150g sachet) should make approximately 6 pancakes (10cm each).
6. Refrigerate any remaining batter or made-up pancakes for up to 2 days, then discard if not used.

Body Ripped Power Pancakes are a formulated supplementary sports food that provides a convenient and delicious way to fuel your body with protein & carbohydrates. They are designed to support your active lifestyle & fitness goals.