One of the most powerful supplements used by the exercise community is creatine. It has become a staple and acknowledged as one of the key products that helps with strength and enhanced muscle size. With so many creatine supplements on the market that all claim what they do, we have gathered all the information to help you make an informed decision to which creatine supplement to pick. With this in mind, let’s take a look at our picks for the Top 10 Creatine Supplements of 2018.
#1. Elemental Nutrition German Creatine
German Creatine is a supplement made by Elemental Nutrition that has been considered one of the top rated creatine products on the market. This is thanks to its best value for money and use of a patented production method to produce the German Creatine. This production method has created a product that has great mixability, blending easily with water or juice and leaving no grittiness. For such an inexpensive supplement, don’t settle for anything less than the purest form available that has been monitored under strict GMP conditions.
#2. Muscletech Cell Tech
Cell Tech stands firm taking first place mainly due to the utilisation of two different types of high quality creatine sources, ensuring users are gaining maximum benefits from the product. The unique qualities of Cell Tech lie in their multi-stage carb mix that can boost insulin levels to help pump creatine into your muscles as well as providing ALA (Alpha Lipoic Acid) for better absorption. The powerful blend supports the improvement in size and strength of muscles. For this reason, Cell Tech is a premium creatine blend that you should not miss.
#3. Optimum Nutrition Micronised Creatine Powder
Optimum Nutrition is one of the world’s leading producers of high quality supplements and their micronized creatine is one of the most popular in the category. Their unique micronisation process creates particles that are smaller and easier to mix, which means faster digestion and absorption into the muscles. This is what sets Optimum's Creatine powder apart from the rest on the market. Again, another great choice supplement if you’re after a high quality creatine supplement with great value.
#4. GAT Creatine
GAT Creatine a simple creatine formula that helps increase muscle size and boost stamina. The formula contains high quality and ultra-pure creatine monohydrate that is shown to help enhance strength and size. GAT’s Creatine is 100% pharmaceutical quality and is backed by quality scientific research supporting its function. As such, it’s a worthy addition to any serious trainer looking to increase and maximise high intensity workouts and wanting bigger lifts.
#5. Jym Post Jym
If you’re a serious trainer, any supplement from Jym created by Doctor Jim Stoppani is considered a quality supplement worthy of mention. Jym Post Jym is a post workout fuel that is made up of a blend of BCAAs, L-glutamine and creatine hydrochloride. The inclusion of creatine hydrochloride supports better absorption as this form dissolves easier. More importantly, Jym supplements aren’t made up of proprietary blends which means you are easily able to identify the exact amounts for each ingredient.
#6. MuscleTech Platinum Creatine
MuscleTech Platinum Creatine is a supplement that is suitable for all trainers at any level. The formulation itself works by delivering a high dosage of creatine monohydrate that is absorbed through the muscle tissue and can help maximise your training capacity by allowing you to train for longer. It is a powerful blend that is pure and contains no other extraneous ingredients. Muscletech is a company that strives to bring high quality products to the market and Platinum Creatine is a product that attests to that mission.
#7. Max's Lab Series Creatine X8
Products by Max’s has always been popular on the market. This time Max’s has created a creatine supplement with a total of 8 different forms of creatine that have different compositions and solubility. This in turn, increases their effectiveness by boosting absorption, uptake into the muscle and bioavailability; essentially eliminating the need for a loading phase. For this reason and because of its popularity and absence of fillers, Max’s Lab Series Creatine X8 easily makes it up to our top 10 list.
#8. Beast Creature
Beast Creature is another proficient creatine blend that is made up of a combination of four forms of creatine that are all helpful in building muscle, boosting strength, stamina and power. As Creature doesn’t contain caffeine or other stimulants, for certain trainers it can be stacked with a non-creatine pre-workout supplement. If you’re after a supplement that increases your capabilities during intense weight training and endurance activities, Beast Creature is an excellent choice.
#9. ProMera Con-Cret
ProMera Con-Cret is a readily available supplement that is made up of concentrated creatine hydrochloride, which is ideal for trainers who often experience negative side effects from taking creatine monohydrate. For this reason, this means only small amounts are needed in comparison to creatine monohydrate. This results in faster delivery of creatine to the body.
#10. Ghost Size
To round off our top 10 list, we have chosen one of Ghost’s popular products, Ghost Size. Ghost Size are quick to be seen thanks to its full yield creatine blend and added Epicatechin for extra muscle building. Overall, Ghost Size provides all the ingredients needed to support your training goals and promote faster recovery.