Balance 100% Beta Alanine is a pure source of the carnosine-boosting amino acid for explosive muscular strength, anaerobic endurance and lean muscle mass.
Beta alanine (BA) is a naturally occurring amino acid. Unlike alanine, a non-essential amino acid that forms protein and enzymes, beta alanine acts as an intracellular buffer to offset acid build-up in the muscle and help delay muscle fatigue and speed recovery. Beta alanine achieves these benefits through its role in synthesising carnosine, an amino-acid derivative involved in blocking the accumulation of lactic acid in muscle tissue.
The Benefits of Balance Beta Alanine
Clinically backed scientific research on exercising humans has reported the following benefits:
Studies show a divided daily dose of 3.2g to 6.4g increases carnosine levels 42-65% in 4 weeks and 80% in 10 weeks. Performance increases generally occur in 1-3 weeks.