Balance 100% Micronised Creatine - Supplementing with Balance 100% Micronised Creatine can help you maximise energy production and improve overall performance. This product is Pharmaceutical Grade Micronised Creatine Monohydrate, HPLC-tested to ensure purity.
The benefits of Micronised Creatine include
Improved muscle power and endurance
Studies show Creatine supplementation increases total muscle Creatine stores. Creatine Monohydrate is a key to improved muscle strength and power. Creatine promotes the formation of ATP (Adenosine Triphosphate), the body's essential source of cellular energy. ATP is vital for instant and sustained energy. A depletion of muscular Creatine can lead to reduced muscle power and rapid onset of fatigue.
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How: Loading Phase: Take one serve 4 times daily for 5 days. Maintenance phase: Take one serve daily. Add to a glass of water or high carbohydrate drink, stir and serve. Ideally consume with fruit juice or cordial as creatine is best absorbed when glucose (or fructose) is present. When: Creatine is best taken before workouts to aid performance and post workouts to assist recovery. Who: Tri- and team sports competitions, bodybuilders and weight- training individuals, elite athletes.
Keep in a cool dark place and out of direct sunlight,store below 30°C. Keep out of reach of children.
This product is not a sole source of nutrition and should be used in conjunction with an appropriate physical training or exercise programme. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.
General Product Warning
Users should seek medical advice prior to beginning any supplementation program. This especially applies to individuals taking prescription medication or those with pre-existing medical conditions. Always read the label prior to consuming any supplement, always follow the manufacturer's directions & never exceed the recommended dose. In the event of experiencing any unwanted effects discontinue use immediately & seek medical advice if symptoms persist. Keep out of reach of children.
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