APS Nutrition Creatine Monohydrate has been shown to increase muscular endurance and strength. As creatine stores build up in the muscles, the cells become increasingly hydrated, and swell in volume. This enhances muscle pump, and activates the mTOR system, which actually tells your body to lay down more lean muscle. Creatine is also well known for its role in the production of energy needed for muscle contraction. Specifically, it is able to recycle phosphate ions to turn ADP (used energy) back into ATP (usable energy) this means more energy for events that center around short, intense energy bursts – a great example of this is weight lifting. More available energy means you can train harder and longer
Promotes cell volumization
Increase strength and workout endurance
Increase muscle growth
Speed muscle recovery
100% pure, high quality Creapure
Order today using our 100% secure site and get it at Australia's lowest prices, with MrSupplement's super fast nation-wide delivery direct to your door!
Mix 1 scoop of Creatine Monohydrate with 340-450ml of water or non acidic fruit juice, once daily for maintenance. For loading have one serve 4 times per day.
Keep in cool dry place out of direct sunlight . Store below 30°C
This product is not a sole source of nutrition and should be used in conjunction with an appropriate physical training or exercise programme. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.
General Product Warning
Users should seek medical advice prior to beginning any supplementation program. This especially applies to individuals taking prescription medication or those with pre-existing medical conditions. Always read the label prior to consuming any supplement, always follow the manufacturer's directions & never exceed the recommended dose. In the event of experiencing any unwanted effects discontinue use immediately & seek medical advice if symptoms persist. Keep out of reach of children.
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One of the cheapest creatine mono's around and in a good way. I'm glad i shopped around a little instead of buying other brands which would have cost me almost double. Great effects too, 4kg of lean muscle in 6 weeks and no bloating whatsoever
Yeah no issues really with this one. I've tried other creatine monohydrates and didn't notice any major differences with this one. Put on about 2.5kg of lean muscle after 6 wk cycle, which is pretty close to other times when I've used a different brand of creatine.
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