APS Acetyl-L-Carnitine (ALCAR) is a 100% pure Carnipure ALCAR supplement. ALCAR is a modified form of regular L-carnitine that is more bioavailable to your body. ALCAR is involved in processing fat for use as energy in cells such as skeletal and cardiac muscle. Supplementing may help increase endurance, stamina, exercise performance, and fat metabolism.
- Can I take this intra workout or is it more suitable for a pre workout sup ?
Acetyl L-Carnitine is a good ingredient to take before a workout.