Quick Summary Points
- AMINO9™ is an essential amino acid blend formulated by Compound Solutions to help increase muscle growth, improve endurance and reduce fatigue.
- Mainly found in pre workout & intra workout supplements in its trademarked form – AMINO9™.
- Can help to stimulate muscle protein synthesis and lower insulin spike
- It’s a powder that mixes easily, vegan friendly and suitable for all individuals
What is Amino9?
Amino9™ is a blend of essential amino acids formulated by ingredient supplier, Compound Solutions. The blend consists of all nine essential amino acids required by the body to help build muscle and limit muscle breakdown. Amongst the nine essential amino acids, it also includes the three fundamental BCAAs – leucine, isoleucine and valine. Amino9 has been clinically proven and created to promote muscle protein synthesis especially for competitive athletes.
- Fast Acting & Dissolves Easily
- Stable & Gentle on Stomach
- Lowers Insulin Spike
- Gluten, Allergen & Dairy Free
Amino9 Benefits for Athletes
As we all know essential amino acids are known to stimulate muscle protein synthesis and for athletes this is particularly important for maximising muscle growth and recovery. Amino acids are not only a powerhouse, but they are the building blocks your body needs to build and repair especially after exercise. With this in mind, Compound Solutions have performed extensive research on this blend of amino acids and has received a whole heap of positive outcomes. Some of these positive outcomes include increased endurance particularly for athletes that focus a lot on cardio and endurance training. Moreover, Amino9 helps to prevent damage by kick starting muscle protein synthesis and minimises your risk in breaking down muscle fibers for fuel. Amino9 also helps to fasten muscle recovery and decreases muscle soreness. When you work out your muscles experience micro muscle tears which your body then rebuilds to be stronger to withstand more impact the next time.
The latest trend indicates that essential amino acids are capable of increasing metabolism and increasing satiety (keeping you feeling full) throughout the day while increasing muscle size and strength. More importantly, what makes Amino9 differ from regular essential amino acids? They are formulated at a specific dosage that is recommended by the National Academy of Sciences to optimise protein synthesis and tissue repair.1 These amino acids are especially useful for athletes looking to improve endurance, promote muscle growth, reduce fatigue and support fat loss.
Your body needs adequate levels of all nine essential amino acids to optimise health and complete protein synthesis. As branched chain amino acids or BCAAs begin the process of protein synthesis, the other six essential amino acids (EAAs) work to complete the process. So be sure to keep an eye out for this logo Amino9™ in pre workouts and intra workouts. This is why it’s best to choose supplements that contain all of the essential amino acids. Thus, if you truly want to maximize performance, recovery, and well-being it is best to pick a supplement that contains the full spectrum of amino acids.
Amino9 Side Effects & Safety
Since your body cannot produce essential amino acids, it must be obtained either through diet or supplementation. Having said this, Amino9 is considered safe to consume and should not have any negative side effects. Amino9 is also commonly found either as a stand alone supplement or in intra-workouts like Force Element's Performance Fire Support.
Essential Amino Acids (EAAs) cannot be synthesised by the body therefore must be ingested via food and supplementation. As previously mentioned, crucial functions result from the absorption of all essential amino acids, including muscle growth and recovery, endurance, all essential to athletes. All of these essential amino acids can be found in vegetables, although attention much be paid to ensure that proper levels in a strict vegetarian diet. Supplementing with Essential Amino Acid supplements can be an effective way to ensure that you are getting the required levels of EAAs in your diet.
The patented Amino9™ blend can be found in a variety of supplements including pre workouts, intra-workouts and post workouts. You will start appearing in a variety of supplements in its trademarked form – AMINO9™ .
1Wilkinson et. al. 2017, Effects of leucine-enriched essential amino acid and whey protein bolus dosing upon skeletal muscle protein synthesis at rest and after exercise in older women.
2Bukhari et. al. 2015, Intake of low-dose leucine-rich essential amino acids stimulate muscle anabolism equivalently to bolus whey protein in older women at rest and after exercise.