13Lives Siesta is designed as a sleep support powder for men and women that may aid in a more restful nights sleep. Siesta combines natural herbs, amino acids & vitamins including L-Leucine, GABA, Valerian Root, Magnesium Citrate, Ashwagandha, Lemon Balm, Chamomile, L-Theanine, Zinc & Vitamin B6. All to give you the rest and recovery needed.
There are many reported benefits from these ingredients which are found easily by doing an online search. For best results from Siesta or any supplement always combine it with a healthy diet and exercise program.
Siesta comes is two tasty flavours including Mango Passionfruit & Peach Tea Ice. Both are delicious although for the best with a little more tang we'd recommend Mango Passion.
On taking Siesta for a continuous week in the evening 60 minutes prior to bed. Siesta seemed to assist getting to sleep plus aided staying asleep. Now this may have been a placebo effect, however either way the quality of sleep was good. No negative side effects were expected or experienced. For Mr Supplement customer reviews on Siesta be sure to click the reviews tab on this page.