MrSupplement Training Diary

Mr Supplement Training Diary - Plan & Record Your Progress...Forget The Shotgun Approach...Get Scientific! The MrSupplement Training Diary is the perfect way to plan & record your progress in the Gym. This book is designed to record 90 training sessions & is suitable for trainers from beginner to advanced levels. Segregated into various sections it includes a Yearly Training Planner (2 pages), Diet & Exercises Records (90 pages), Monthly Training Summary (6 pages), Physical Evaluation (12 pages), Personal Lifting Records (8 pages) & a further 8 pages for general notes.

Want to take the guess work out of your training? Want to understand your body type better? Want to train & do what works for you "personally"? Serious about getting real results? Want to get it right? Then this is for you!

Order today using our 100% secure site and get it at Australia's lowest prices, with MrSupplement's super fast nation-wide delivery direct to your door!