Gu Roctane

Maltodextrin (Glucose Polymers), Filtered Water, Fructose, Roctane Amino Blend (Histidine, Leucine, Valine, Isoleucine), Ornithine Alpha-Ketoglutarate (okg), Sodium Citrate, Malic Acid, Citric Acid, Potassium Citrate, Natural Pomegranate Flavor, Natural Berry Flavor, Calcium Carbonate, Sea Salt, Caffeine, Sodium Benzoate, Potassium Sorbate

Roctane Ultra Endurance Energy Gel packs 100 calories into every packet. Its an ideal serving size to suck down 15 minutes before training or racing in order to top off your electrolyte and glucose stores, followed by one every 30-45 minutes along the way, washed down with a few sips of fluid. For optimum results, always drink at least 709-887mL of fluid per hour during training and racing. Exact Roctane intake depends on the intensity of your pursuit and your body weight and fitness level. The fitter you are and the more efficient your metabolism, the more Roctane you can eat each hour, up to approximately 340 calories every 60 minutes. Combine Roctane with original GU Energy Gel and GU20 Sports Drink for the ultimate in sports hydration and fueling. Take one gel 15 minutes before training or competition and then one gel every 30-45 minutes during exercise. Drink GU20 throughout.

Keep in cool dry place out of direct sunlight. Store below 30°C.

This product is not a sole source of nutrition and should be used in conjunction with an appropriate physical training or exercise programme. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.

The information published on this nutritional panel has been done with all diligence and care to best ensure accuracy. Users should always however as a matter of safety and caution review and understand the physical product label prior to the opening or consuming of any product. If in doubt about any information please always refer to the manufacturers product label.

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