Egg Albumen

Egg Albumen Supplements are commonly presented & sold as Formulated Supplementary Sports Foods in Australia - In years gone bodybuilders would consume eggs like they were going out of fashion in order to get protein in their diets. Today however it’s been made simple with egg albumen (egg protein) being produced as supplements. An egg contains about 6 grams of high quality protein, so high that it is used as the standard by which other foods are measured. Eggs also are a rich source of vitamins, including A, E, K & B vitamins, riboflavin and folic acid. They contain all eight essential amino acids needed for muscle recovery and the building of important minerals.

Egg proteins are not a sole source of nutrition and should be used in conjunction with an appropriate physical training or exercise programme. Not suitable for children under 15 years or pregnant women. Should only be used under medical or dietetic supervision. Always read the label prior to use.