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In this final installment in the trilogy of bodybuilding DVDs, Jay Cutler, and Johnnie Jackson will blow the doors off the way you look at bodybuilding in the conclusion of Crash Course! You'll also get the opportunity to sit in on some of the most revealing roundtable discussions about bodybuilding ever seen. Christian Boeving mediates a series of discussions with Jay Cutler, Chris Cormier, Branch Warren, Johnnie Jackson, and King Kamali. You'll also get tips on how to get ready for your first bodybuilding competition.
FEATURETTE Crash Course – Part 3
INTRODUCTION Secrets of the Pros/Christian Boeving
SCENE 1 Train Like a Pro/Various
SCENE 2 Eat Like a Pro/Various
SCENE 3 Pre-Contest Preparation Tips/Various
SCENE 4 Everything Else You Wanted to Know about Team MuscleTech/Various
SCENE 5 Getting Ready for Your First Bodybuilding Competition/Charles Glass
SCENE 6 Conclusion/Christian Boeving
Plus special features and CD-ROM capabilities!