Maxs Mass Post Workout Protein

MAX'S Mass Post Workout Protein - Maximum Recovery and Anabolic Growth

Quality protein combined high glycemic carbohydrates has a positively anabolic affect when taken immediately after hard training. MAX'S Mass Post Workout Protein provides a fast acting balance of protein, carbohydrates and recovery nutrients to dramatically improve muscle recovery and stimulate maximum anabolic response. Use together with the other MAX'S Mass System supplements for maximum gains.

MAX'S Mass System

Your body's muscle systems operates through different phases every day, depending on factors including activity levels, training times, training intensity, rest, nutrition and sleep. Each training day your muscle metabolism will typically operate through 4 basic phases. By using the specific MAX'S formulas during each of these phases, you will greatly enhance your training performance, workout recovery and continued muscle growth:

Phase 2: Post Workout Recovery

Making the right post workout nutritional choice can make the difference between wasting your workout or making amazing new gains. Research shows that your muscles are hypersensitive to nutrient uptake for 30 - 45 minutes following intense training. Get the right nutrients to your muscles during this period and you will maximize recovery and stimulate the best possible growth. Miss this opportunity and you will severely reduce potential gains. This is the most critical nutritional time in your entire day - don't waste it!

The Science of Workout Recovery

To build maximum size and strength post workout, science shows you must:

• Stimulate the anabolic hormone Insulin to pump maximum amino acids, glucose and recovery nutrients into muscle cells.
• Flood your system with high glycemic carbs to inhibit the catabolic hormone Cortisol and quickly replenish muscle glycogen stores.
• Provide highest quality protein to immediately stimulate new protein synthesis.

MAX'S Mass Recovery Fuel provides the ideal nutrient matrix to fully exploit this hypersensitive period. This cutting edge formula incorporates:

• MAX'S proprietary protein / carbohydrate blend including high glycemic short and long chain glucose polymers, hydrolysed WPI, high GMP WPI, high Beta Whey Fraction WPI, and the insulinotropic (insulin stimulating) amino acids L-Leucine, L-Lysine, Taurine and L-Arginine for maximum anabolic / anti-catabolic response.
• Creatine is raised to higher concentrations in your muscles through insulinotropic stimulation and the action of Alpha Lipoic Acid for greater cellular energy.
• BCAA's, L-Glutamine, HMB and the antioxidants Vitamin C and E reduce cell damage from intense resistance training, you get faster recovery and experience less soreness.
• L-Carnitine enhances fat burning and energy replenishment by transporting circulating fatty acids into muscle cell mitochondria for fuel.
• Vitamins and Minerals - in addition to Vitamins C and E, a full spectrum of Vitamins and Minerals are included to replace those depleted during training and to support optimum recovery and growth.

This formula will provide an immediate and balanced release protein, carbs and recovery nutrients to replenish your muscles for up to 2 hours after training. Because of it's unique protein / carb ratio, it is ideal for lean trainers wishing to build size or for athletes who have high workloads and large daily kilojoule requirements.

Serving Suggestions: Take one serving within 45 minutes of training. Mix 2 - 3 scoops in 300ml of water or 500ml of reduced fat milk in a shaker, and shake for 30 seconds. 1 level scoop = approx. 40grams.

Nutritional Information:

	Per Serve 80g	Per serve in 500ml skim milk	Per 100g
Energy	1280kJ (approx. 305 cals.)	2080kJ (approx. 495 cals.)	1610kJ (approx. 384 cals.)
Protein	32.1g	51.1g	40.1g
Fat - Total -Saturated	0.9g 0.5g	1.4g 0.8g	1.1g 0.7g
Carbohydrates - Sugars	42.7g 31.7g	69.7g 58.7g	59.3g 39.7g
Sodium	320mg	630mg	400mg
Creatine	3.0g	3.0g	3.8g
Taurine	0.6g	0.6g	0.7g
Lipoic acid	30mg	30mg	40mg
L-Carnitine	24mg	24mg	30mg

Amino Acids

	Per Serve 80g	Per serve in 500ml skim milk	Per 100g
*L-Lucine	3.6g	6.8g	4.5g
*L-Isoleucine	1.9g	3.7g	2.4g
*L-Valine	1.7g	3.5g	2.1g
*L-Lysine	3.3g	6.5g	4.1g
*L-Phenylalanine	1.0g	2.3g	1.3g
*L-Methionine	0.7g	1.2g	0.9g
*L-Threonine	1.3g	2.5g	1.6g
*L-Tryptophan	0.6g	0.9g	0.8g
L-Arginine	0.7g	2.0g	0.9g
L-Histidine	0.6g	1.6g	0.8g
L-Tyrosine	1.0g	2.5g	1.3g
L-Aspartic Acid	2.9g	5.2g	3.6g
Glycine	0.9g	1.6g	1.1g
L-Cysteine	0.9g	1.1g	1.1g
L-Alanine	1.4g	2.2g	1.8g
L-Glutamic Acid	4.4g	11.0g	5.5g
L-Serine	1.0g	2.7g	1.3g
L-Proline	1.5g	4.8g	1.9g
L-Glutamine	1.1g	1.8g	1.4g

* Essential Amino Acids Please note amino acid content includes both free form and peptide bound amino acids.

Vitamins

	Per Serve 80g	Per serve in 500ml skim milk	Per 100g
Vitamin Aandnbsp;	75.5mcg	75.5mcg	94mcg
Thiamin (Vit B1)	0.03mg	1.6mg	0.04mg
Riboflavin (Vit B2)	0.05mg	1.6mg	0.06mg
Niacin (Vit B3)	1.0mg	1.6mg	1.2mg
Pantothenic Acid (B5)	0.06mg	1.6mg	0.07mg
Vitamin B6	0.16mg	0.16mg	0.2mg
Vitamin B12andnbsp;	0.2mcg	0.2mcg	0.3mcg
Vitamin Candnbsp;	1.2mg	6.8mg	1.5mg
Vitamin D3	1.0mcg	1.0mcg	1.2mcg
Biotin	0.3mcg	3.0mcg	0.4mcg
Folate	3mcg	33mcg	3.8mcg

Minerals

	Per Serve 80g	Per serve in 500ml skim milk	Per 100g
Calcium	50mg	830mg	65mg
Magnesium	6.6mg	66mg	8.3mg
Zinc	0.1mg	1.8mg	0.13mg
Iron	1.6mg	2.1mg	2.0mg
Phosphorus	30mg	280mg	40mg
Potassium	50mg	880mg	65mg
Selenium	5.0mcg	8.3mcg	6.3mcg
Iodine	15mcg	15mcg	18.8mcg
Chromium	0.8mcg	0.8mcg	1.0mcg

Ingredients:

MAX'S Instantised Post Workout Protein Blend (High GMP Whey Protein Isolate, High Beta-Whey Fraction Whey Protein Isolate, Hydrolysed Whey Protein Isolate), Sucrose, Dextrose, Maltodextrins, Natural and Nature Identical flavours and colours, Creatine Monohydrate, L-Glutamine (0.7%), L-Leucine (0.6%), Taurine, L-Isoleucine (0.2%), L-Valine (0.2%), L-Lysine (0.2%), L-Arginine (0.2%), Vegetable Gum (407), Soy Lecithin, L-Carnitine, Alpha Lipoic Acid, Minerals (Potassium Citrate, Tri Calcium Phosphate, Magnesium Oxide, Ferrous Fumarate, Zinc Sulphate, Potassium Iodide, Sodium Selenite, Chromium Chloride), Vitamins (Vitamin C, Nicotinamide, Vitamin B6, Pantothenic Acid, Riboflavin, Thiamin, Vitamin A Acetate, Folic Acid, Vitamin D3, Biotin, Vitamin B12). Contains Milk Proteins and Soy Lecithin. May contain traces of wheat (from flavours)