Serving suggestion:
Take 1 - 4 servings during the day between meals or to replace meals as directed. Mix recommended serving with water in a shaker, and shake for 20 - 30 seconds. Consume within 30 minutes. 1 level scoop = approx. 30grams.
Recommended serving size:
| Weight |
Up to 80kg |
80 - 100kg |
100kg + |
| Scoops |
1 Scoop |
1.5 Scoops |
2 scoops |
| Protein |
27g |
40g |
54g |
| Water |
200ml |
200 - 250ml |
350 - 500ml |
This product should be used in conjunction with a nutritious diet and a suitable exercise program.
Nutritional Information:
| |
Per Serve In Water (30g) |
Per Serve with 300 ml Skim Milk |
Per 100g |
|
| Energy |
470.0 |
956.0 |
1570.0 |
kj |
| Protein |
27.0 |
38.4 |
90.1 |
g |
| Carbohydrate - Total |
0.2 |
16.4 |
0.5 |
g |
| Carbohydrtae - Sugars |
0.1 |
16.3 |
0.4 |
g |
| Fat - Total |
0.2 |
0.5 |
0.8 |
g |
| Fat - Saturated |
0.1 |
0.3 |
0.5 |
g |
| Phaseolamin |
200.0 |
200.0 |
667.0 |
mg |
| Hydroxy Citric Acid |
200.0 |
200.0 |
667.0 |
mg |
| L-Carnitine |
24.0 |
24.0 |
80.0 |
mg |
| Choline |
2.1 |
2.1 |
7.0 |
mg |
| Inositol |
1.5 |
1.5 |
5.0 |
mg |
| Caffeine (from Guarana) |
18.0 |
18.0 |
54.0 |
mg |
| Green Tea Extract |
33.0 |
33.0 |
100 |
mg |
|
|
|
|
|
| AMINO ACIDS |
| *L-Leucine |
2.9 |
4.8 |
9.7 |
g |
| *L-Isoleucine |
1.6 |
2.7 |
5.3 |
g |
| *L-Valine |
1.5 |
2.6 |
5.0 |
g |
| *L-Lysine |
2.9 |
4.2 |
9.7 |
g |
| *L-Phenylalanine |
0.9 |
1.7 |
3.0 |
g |
| *L-Methionine |
0.7 |
1.0 |
2.3 |
g |
| *L-Threonine |
1.3 |
2.0 |
4.3 |
g |
| *L-Tryptophan |
0.6 |
0.8 |
2.0 |
g |
| L-Arginine |
0.5 |
1.3 |
1.7 |
g |
| L-Histidine |
0.5 |
1.2 |
1.7 |
g |
| L-Tyrosine |
1.0 |
1.8 |
3.3 |
g |
| L-Aspartic Acid |
2.7 |
4.0 |
9.0 |
g |
| Glycine |
0.8 |
1.2 |
2.7 |
g |
| L-Cysteine |
0.9 |
1.0 |
3.0 |
g |
| L-Alanine |
1.3 |
1.7 |
4.3 |
g |
| L-Glutamic Acid |
3.9 |
7.9 |
13.0 |
g |
| L-Serine |
1.0 |
1.9 |
3.3 |
g |
| L-Proline |
1.3 |
3.3 |
4.3 |
g |
| L-Glutamine |
0.7 |
1.1 |
2.3 |
g |
| (* - Essential Amino Acids) |
27.0 |
|
90.0 |
|
|
|
|
|
|
| VITAMINS |
| Vitamin C |
12.0 |
15.0 |
40.0 |
mg |
| Beta Carotene (Vitamin A) |
75.0 |
75.0 |
250.0 |
mcg |
| Vitamin B1 (Thiamin HCl) |
12.0 |
770.0 |
40.0 |
mcg |
| Vitamin B2 (Riboflavin) |
18.0 |
766.0 |
60.0 |
mcg |
| B3 (Niacinamide) |
1.0 |
1.0 |
3.3 |
mg |
| B5 (Ca Pantothanate) |
20.0 |
665.0 |
66.7 |
mcg |
| B6 (Pyridoxine HCl) |
160.0 |
160.0 |
533.3 |
mcg |
| B12 (Cyanocabalamin) |
0.2 |
0.2 |
0.6 |
mcg |
| Biotin |
0.3 |
2.0 |
1.0 |
mcg |
| Vitamin D3 |
1.0 |
1.0 |
3.3 |
mcg |
| Folate |
3.0 |
14.0 |
10.0 |
mcg |
|
|
|
|
|
| MINERALS |
| Sodium |
100.0 |
280.0 |
333.3 |
mg |
| Calcium |
50.0 |
520.0 |
166.7 |
mg |
| Magnesium |
6.6 |
33.0 |
22.0 |
mg |
| Zinc |
0.1 |
0.9 |
0.3 |
mg |
| Iron |
1.6 |
1.9 |
5.3 |
mg |
| Phosphorous |
10.0 |
140.0 |
33.3 |
mg |
| Potassium |
50.0 |
410.0 |
166.7 |
mg |
| Selenium |
5.0 |
7.0 |
16.7 |
mcg |
| Iodine |
15.0 |
15.0 |
50.0 |
mcg |
| Chromium |
0.8 |
0.8 |
2.7 |
mcg |
Ingredients: High GMP Whey Protein Isolate, High Beta-Whey Fraction Whey Protein Isolate, Natural & Nature Identical flavours & colours, Vegetable Gum (407), Green Tea Extract, Soy Lecithin, Phaseolamin, Hydroxy Citric Acid, L-Glutamine, L-Carnitine, Choline Bitatrate, Inositol, Guarana, Sweeteners (950, 951), Minerals (Potassium Citrate, Tri Calcium Phosphate, Magnesium Oxide, Ferrous Fumarate, Zinc Sulphate, Potassium Iodide, Sodium Selenite, Chromium Chloride), Vitamins (Vitamin C, Nicotinamide, Vitamin B6, Pantothenic Acid, Riboflavin, Niacin, Thiamin, Vitamin A Acetate, Folic Acid, Vitamin D3, Biotin, Vitamin B12).