Complete Post Training Meal. Glutamine,Creatine, Arginine Advanced weight gain proprietary blend of WPC & low glycemic index carbohydrate plus 3g Cratine and 7g L-Glutamine per serve.
3g HPLC tested micronised Creatine (per serve.)
7g L-Glutamine (per serve) United States Pharmacopeia (USP) 27.
High protein.
Low GI carbohydrate.
NitroVol is a combination of supplements including:
1. Creatine: Increases cellular hydration via its ability to increase intracellular volume (Bemben et al., 2002). This is believed to be an anabolic signal, which may promote protein synthesis (Haussinger et al., 1993).
2. Glutamine: The provision of supplementary glutamine may spare muscle protein in the case of inadequate dietary intake (Antonio et al., 1999). Glutamine may also increase the cellular hydration status (Antonio et al., 1999), which may be an anabolic signal (Haussinger et al., 1993).
3. Carbohydrates: Research has indicated that that resistance exercise can elicit a considerable glycogenolytic effect, which can lead to fatigue and strength loss (Conley, 1996). Carbohydrates may therefore be of benefit to replenish and assist in the maintenance of muscle glycogen stores (Haff et al., 2003).
4. Protein Blend: Proteins can be broadly classified as either fast or slow depending on how quickly they are absorbed (Boirie, 1997). Prior to and immediately following exercise it may be beneficial to ingest protein sources that are rapidly absorbed and provide the muscle with amino acids to stimulate protein synthesis. However, a slow protein source may be beneficial to ensure the maintenance of blood amino acids in the hours after exercise and promote an anticatabolic environment. NitroVol contains a protein blend designed to achieve both these.
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